From your 2027 planner · January
When the January energy runs out
If the New Year push is already fading, this one's for you. Keith's point is simple: the action comes before the motivation, not after it.
Episode 31
Kettlebell Keith: The Action Comes Before the Motivation
Prefer to listen?
0:0053:14
Show notes and more about this episode →
Listen anywhere
Free guide
Turn Your Dreams Into Reality
Your planner gives you the pages. This guide walks you through the thinking behind them, the same framework Emily and I use every year.
- The Six Fs: finances, family, friends, faith, fitness and freedom (the one most people forget)
- SMARTER goals, which add Exciting and Risky to the usual SMART
- Worksheets that turn the big picture into no more than three goals at a time
- Why your goals don't have to match your spouse's, and other things we learned the hard way
You'll get the guide by email. By signing up, you agree to receive emails from Andrew Rocha and The Currency of Happiness. You can unsubscribe at any time. Privacy policy.
